• Creating a custom-made Yoga Therapy course based on Integrated Approach of Yoga Therapy (IAYT) principles focusing on:  

  • Understanding yogic concept of disease and science of illness

  • Understanding concept of health and Yoga

  • Practice of Asanas and relaxation, Cleansing techniques, Yogic diet, Suryanamaskara (Sun Salutations)

  • Understanding the concept of Prana (vital energy) and Pranayama and learning yogic breathing technique

  • Developing Atma-Jnana (self knowledge) by understanding various concepts through different scriptures of yoga

  • Learning to bring deep silence and self-awareness in order to experience bliss in all our actions

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To enrol for the course, please fill in the form below.